Upcoming Events
)%20(1).png/:/cr=t:2.87%25,l:0%25,w:100%25,h:94.27%25/rs=w:365,h:486.6666666666667,cg:true)
Handstands Workshop!
Healthy Habits Transformation
Healthy Habits Transformation
1 Feb
8:45am
A beginner friendly workshop to help you recapture the childlike playfulness of handstands.
You will not only learn skills to help your handstands, but also dive into the mind-body connection of play, balance and letting go of perfection.
Spaces are limited, so don't miss out. Book via Zen Planner or contact us for more information!
Healthy Habits Transformation
Healthy Habits Transformation
Healthy Habits Transformation
Jan to Jun 2025
Ready to make real, sustainable changes to your health and fitness? Our 6-Month Healthy Habits Transformation is a no-gimmicks program designed to help you eat healthier, move better, and build strength—both physically and mentally.
Click here to find out more!
Past Events
12 Days of Christmas Workout!
12 Days of Christmas Workout!
12 Days of Christmas Workout!
21 Dec
7:30am
Join Coach Jenine for this festive themed workout that will have you Rockin' Around The Christmas Tree!
Christmas themed attire is encouraged!
No charge for members.
Healthy Hips & Supple Spine
12 Days of Christmas Workout!
12 Days of Christmas Workout!
27 Nov
6pm
Join Meg Linton, Writer, Movement, and Yoga Teacher, as she shares some fun, simple, and easy to apply tools to help you move better in your knees, hips and spine. Meg shares from over two decades in the health industry, sharing tools to others that have helped her strengthen not only her feet, but improve posture, knee function
27 Nov
6pm
Join Meg Linton, Writer, Movement, and Yoga Teacher, as she shares some fun, simple, and easy to apply tools to help you move better in your knees, hips and spine. Meg shares from over two decades in the health industry, sharing tools to others that have helped her strengthen not only her feet, but improve posture, knee function, and hip mobility.
For many of us, the world we live in encourages desk work, chair sitting and terrible posture. Spine health is a product of what we have done on repeat for the last 20 - 30 years. Whatever we have ‘practiced’ in this time will play a role in how your spine and hips feel now. The good news is that with some simple, easy and at home tools, we can reverse what has been formed and feel more energised, mobile and confident in your body.
Poker Night!
12 Days of Christmas Workout!
Poker Night!
22 Nov
6:30pm
Bring your poker face, enjoy some friendly competition, and connect with the Manny’s community without getting sweaty! Whether you're a poker pro or a first-timer, it’s all about the fun. Don’t miss out!
Texas Hold'em tournament.
$30 buy in.
Prizes for 1st & 2nd place.
Beach & BBQ!
Revive & Rejuvenate: Sauna & Ice Baths
Poker Night!
Saturday, October 19th, 7:30am
Join us for a fun start to the weekend with our Beach & BBQ event!
Class will run from 7:30am - 8:30am with surf life saving inspired fitness activities, and will be followed by an informal social event with bacon & egg rolls and other breakfast goodies.
Redhead beach.
Revive & Rejuvenate: Sauna & Ice Baths
Revive & Rejuvenate: Sauna & Ice Baths
Revive & Rejuvenate: Sauna & Ice Baths
Saturday, September 14th, 8:30am - 10:30am
A special event for members & their guests.
Join us for an invigorating experience that combines the heat of a portable sauna with the refreshing chill of ice baths. This unique event is designed to help you relax, recover, and recharge. Whether you’re looking to soothe sore muscles, boost circula
Saturday, September 14th, 8:30am - 10:30am
A special event for members & their guests.
Join us for an invigorating experience that combines the heat of a portable sauna with the refreshing chill of ice baths. This unique event is designed to help you relax, recover, and recharge. Whether you’re looking to soothe sore muscles, boost circulation, or simply try something new, this is the perfect opportunity to treat your body to the ultimate recovery session. Don’t miss out on this chance to elevate your wellness routine!
Join Us for Our Open Day!
Revive & Rejuvenate: Sauna & Ice Baths
Revive & Rejuvenate: Sauna & Ice Baths
Sunday, September 15th, 8:30am - 11:00am
Don't miss the chance to experience Manny's Fitness firsthand! Drop by, meet our team, and see how we can help you achieve your fitness goals!
Free Taster Classes
- 9am Cardio Club
- 9:30am A Yang to Yin Yoga Experience
- 10am Technique Tune-Up
- 10:30am Handstand and Play